Our Classes
Brazilian Jiu Jitsu is a non-striking combat sport which is largely contested on the ground. It encompasses elements of both Judo and Wrestling as a means to takedown or sweep one’s opponent. It applies the principles of kuzushi (off-balancing), angles, timing, pressure and control to achieve the submission of one’s opponent. Submission can occur from joint-locks, strangles or chokes.
Gi Classes
In Gi classes the Gi kimono is worn by practitioners. In these classes the students are taught how to use the Gi to their advantage. Using it to off balance, trap, sweep or submit their opponent. BJJ concepts all remain the same whether you train Gi or NoGi, but the added element of wearing the Gi offers a very different dynamic to the session.
Most of our classes are Gi based.
NoGi Classes
NoGi BJJ, on the other hand, means to grapple without the use of the traditional uniform. Most people use rash guards and MMA shorts when training NoGi as it is non-intrusive when grappling on the mats. However, some people do train in compression tops or just a T-Shirt.
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The NoGi game has had much popularity over the years with more and more practitioners now doing both variations of the sport. Which is the most enjoyable to watch or take part in simply comes down to personal preference.
Competition Sparring Classes
Our Competition Sparring Sessions are very similar to Club Open Mats. These are focused heavily on intensity and pushing yourselves right out of your comfort zone. These are still organised sessions usually lead by our Head Coach Michael Hawkins.
These sessions are accessible to all members and is included within the monthly membership. If you are from another academy and wish to attend our comp sparring sessions just contact us directly to complete a profile on our booking system, sign waivers and your good to go. There is a drop in fee for those that do not hold a full membership at The Resistance.
Kids Classes
Childrens Classes are well structured, with a clear and definitive delivery of the fundamentals of BJJ.
A class will usually consist of a warm up, drills, technique and understanding & finish with sparring at the end of every session.
There are good routes to promotion as well as competition. Classes for children are from ages 7+years